Make-Ahead Egg Muffin Cups

Serves 6 · Prep 10 min · Cook 22 min · Vegetarian

gluten-free nut-free vegetarian

Contains: dairy, egg

Ingredients

• 10 eggs (Dairy)
• ½ cup milk (Dairy)
• 1 bell peppers (Produce)
• 2 cups spinach (Produce)
• 1 cup shredded cheddar (Dairy)

Steps

1. Heat the oven to 350°F and grease a 12-cup muffin tin.
2. Whisk the eggs, milk, salt and pepper together.
3. Divide the chopped vegetables and cheese among the cups and pour the egg over.
4. Bake 20–22 minutes, until set in the center.
5. Cook egg dishes to 160°F (71°C) (USDA).

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Added 2026-11-05. Original recipe by Fridge Plans.